Weigh In record (no journal entry) for 25 October 2010
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124.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 October 2010:
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2703 kcal
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Fat: 104.54g | Prot: 86.04g | Carb: 362.48g.
Breakfast: golean crunch, 1% Lowfat Milk (Vitamin A & D Added), frosted flakes, Butter (Salted), buckwheat waffles, maple syrup. Lunch: Lemonade, chips boulder canyon, garlic, feta cheese, tomato, romaine lettuce, Cucumber, Oil and vinegar. Dinner: peas, honey, butter, corn bread, pork chop. Snacks/Other: oatmeal raisin cookie, life savers, luna bar s'mores, kashi bar. more...
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1733 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Sleeping - 8 hours, Resting - 6 hours and 30 minutes, Desk Work - 8 hours, Standing - 1 hour. more...
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gaining 2.0 lb a week
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procrast28's weight history
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