vicsolo's Journal, 04 June 2013

Weigh In record (no journal entry) for 04 June 2013
151.0 lb Lost so far: 47.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 June 2013:
430 kcal Fat: 13.59g | Prot: 33.31g | Carb: 45.58g.   Breakfast: Total 0% Greek Yogurt (Container). Lunch: Fuji Apples, Hummus, Baby Carrots, Boiled Egg. more...
losing 1.2 lb a week

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