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Esta semana tuve un cumpleaños, comi algo de cositas dulces, baje menos pero igual ha seguido dando resultados.
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143.1 lb
Lost so far: 4.6 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2020:
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834 kcal
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Fat: 36.00g | Prot: 36.58g | Carb: 93.86g.
Breakfast: Manzana Verde, Palta Hass, Pan de Harina de Avena. Lunch: Tomates, Merluza Plancha, Empanada de Queso. Dinner: Jumbo Torta San Jorge, Super Pollo Jamón Pechuga de Pollo, Harina de Avena, Cuisine & Co Good Drink Almendra Sabor Chocolate. Snacks/Other: Costa Cereal Bar Frutos Rojos + Yoghurt. more...
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losing 2.1 lb a week
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