Fatty3311's Journal, 04 June 2013

152.0 lb Lost so far: 9.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

---

1306 kcal

Fat: 42.73g | Prot: 65.42g | Carb: 169.22g.   Breakfast: 1% Fat Milk, Fried Egg, Croissant, American Cheese. Lunch: Pepsi (Can), Whips! Lowfat Yogurt Mousse - Strawberry Mist. Dinner: Chicken with Gravy (Mixture), Peeled Baby-cut Carrots, Russet Potatoes (Flesh and Skin). more...

2331 kcal

Activities & Exercise: Bowling - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...