Elena Moreira's Journal, 06 June 2020

🤗😌🙃
165.3 lb Lost so far: 48.9 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 June 2020:
439 kcal Fat: 24.81g | Prot: 29.35g | Carb: 25.78g.   Lunch:  Bisteca de Porco Grelhada,  Tomates,  Pepino (Descascado), Prato Fino Arroz Integral (15g),  Couve Refogada. more...
losing 8.5 lb a week

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Comments 
👏🏻👏🏻👏🏻 
06 Jun 20 by member: Vidinha1
Meus Parabéns!!! 
06 Jun 20 by member: chuchudocinho

     
 

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