Weigh In record (no journal entry) for 06 June 2020
|
174.6 lb
Lost so far: 2.4 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 June 2020:
|
2863 kcal
|
Fat: 155.21g | Prot: 98.69g | Carb: 274.49g.
Breakfast: Hillshire Farm Beef Smoked Sausage (2 oz), Hash Brown with Cheese, Eggland's Best Extra Large Grade A Eggs. Dinner: Dr. Pepper Dr. Pepper (12 oz), Wendy's Baconator Double, Wendy's French Fries (Small). Snacks/Other: Granny B's Frosted Sugar Cookie, Kroger Sugar Cookie. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kbukow01's weight history
|