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Holly-122
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06 Jun 20

Holly-122's Journal, 06 June 2020

 
Weigh In record (no journal entry) for 06 June 2020
118.4 lb Lost so far: 15.2 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.
Diet Calendar Entries for 06 June 2020:
1203 kcal Fat: 56.97g | Prot: 54.59g | Carb: 96.14g.   Breakfast: Pink Lady Apples. Lunch: Toasted Sour Dough Bread, Poached Egg , Tesco Unsmoked Back Bacon Rashers. Dinner: Pilau Rice, Chicken Dhansak Takeaway. Snacks/Other: Tesco Chocolate Swirl Bites , Tesco Millionaire Bites. more...
1410 kcal Activities & Exercise: High Intensity Interval Training (HIIT) - 18 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours. more...
losing 2.6 lb a week

34 Supporters    Support   

Comments 
Good stuff 
06 Jun 20 by member: Wiggyjp
Great loss Holly. X 
06 Jun 20 by member: buny1
you've been good Holly 👍 too same as Lenny 
06 Jun 20 by member: sleekbeach
Thanks guys super happy with it 😭 
06 Jun 20 by member: Holly-122

     
 

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