Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Carb Tracker for Gina
Journal
04 Jun 13
Carb Tracker for Gina's Journal, 04 June 2013
Carb Tracker for Gina's Profile
< Previous Entry
|
Next Entry >
4 miles in 1:02
157.2 lb
Lost so far:
32.6 lb
.
Still to go:
17.2 lb
.
Diet followed 100%.
Diet Calendar
Entries for 04 June 2013:
745 kcal
Fat: 58.99g | Prot: 45.39g | Carb: 6.89g.
Lunch:
Ground Beef (85% Lean / 15% Fat), Iceberg Lettuce (Includes Crisphead Types), Cheddar Cheese, Kraft Mayo.
more...
2036 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 3.5 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Carb Tracker for Gina's weight history
view complete history