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6
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149.7 lb
Lost so far: 22.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2020:
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1226 kcal
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Fat: 43.23g | Prot: 46.63g | Carb: 165.49g.
Breakfast: Valflora UHT Drink, Brauner Zucker, Lindt Excellence Orange Intense, Tomaten, Thomy Senf Mild, Spiegelei, Gezuckerte oder Glasierte Donuts, Mehrkornbrötchen. Lunch: Hitzberger Schoko-Bananen-Muffin, Trocke Perl Tapioka. Dinner: Dürüm Döner. more...
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losing 0.7 lb a week
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