Weigh In record (no journal entry) for 06 June 2020
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149.0 lb
Lost so far: 8.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2020:
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2421 kcal
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Fat: 68.56g | Prot: 115.86g | Carb: 278.77g.
Breakfast: Soplica Nalewka Wiśniowa, Sondey Rondissimo w Czekoladzie Deserowej, SFD WPC Protein Plus, Biedronka Płatki Owsiane Górskie, Mrożone Wiśnie. Lunch: Sondey Herbatniki z Czekoladą Deserową, Banan, SFD WPC Protein Plus. Dinner: Prosecco, Marakuja, Nalewka Wiśniowa, Wódka. Snacks/Other: Rukola, Pikok Boczek Wędzony Surowy, Freshona Pomidory z Puszki, Sottile Gusto Ser Mozzarella, Monini Oliwa z Oliwek, Biała Mąka. more...
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gaining 0.3 lb a week
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