Weigh In record (no journal entry) for 06 June 2020
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161.4 lb
Lost so far: 4.6 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2020:
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1302 kcal
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Fat: 57.32g | Prot: 70.60g | Carb: 151.18g.
Breakfast: Крыжовник, Parmalat Молоко 1,8%, Сырники на Желтках -1. Lunch: Черешня, Ермолино Чебурек. more...
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gaining 4.6 lb a week
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