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2 cups of coffee thia morning. No sugar and No Creamer.
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156.4 lb
Lost so far: 7.6 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2020:
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1246 kcal
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Fat: 68.42g | Prot: 54.20g | Carb: 103.72g.
Breakfast: Cashew Nuts , Big Buy Hardwood Smoked Bacon, Scrambled Egg . Lunch: Meatless Quesadilla with Cheese. Dinner: Kirkland Signature Organic Quinoa. more...
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steady weight
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