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Grow Food
1 день
Завтрак 10:20
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193.8 lb
Lost so far: 5.1 lb.
Still to go: 43.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2020:
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1175 kcal
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Fat: 51.28g | Prot: 64.45g | Carb: 115.94g.
Breakfast: Grow Food Творожный Десерт с Мюсли и Клубничным Конфитюром (185г). Elevenses: Травяной Чай (Кроме Ромашки), Мёд. Lunch: Grow Food Медальон из Курицы с Паприкой и Булгуром. Afternoon Tea: Grow Food Греческий Салат с Фетой . Dinner: Grow Food Нежное Филе Индейки в Соусе Паприкаш. more...
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losing 0.5 lb a week
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