Dardanelli's Journal, 03 June 2020

197.3 lb Lost so far: 7.1 lb.    Still to go: 40.8 lb.    Diet followed reasonably well.

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1135 kcal

Fat: 56.98g | Prot: 31.62g | Carb: 126.52g.   Breakfast: Kinder Colazione Più . Lunch: Pasta Fresca. Dinner: Olio Extra Vergine di Oliva, Melanzana Cotta, Melanzana, Pavesi Cracker Salati, Sabelli Stracciatella di Burrata. more...

1540 kcal

Activities & Exercise: Resting - 3 hours, Cooking - 1 hour, Housework - 2 hours and 30 minutes, Apple Health - 17 hours and 30 minutes. more...