Weigh In record (no journal entry) for 05 June 2020
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132.3 lb
Lost so far: 14.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2020:
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962 kcal
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Fat: 42.09g | Prot: 29.95g | Carb: 115.45g.
Lunch: Gazpacho Casero, Recondo Pan Tostado Integral. Dinner: Nestlé Fantasmikos, Hacendado Tortas de Aceite, Huevo Frito, Menestra de Verduras, Recondo Pan Tostado Integral, Albaricoques. more...
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losing 7.7 lb a week
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