|
體脂肪32.4%，早上有上廁所，血酮0.2，果然昨天蛋糕甜點吃太多了😝😝😝
晚上看「民正言順」的影片有點失眠，大概2:30左右才睡
11:30吃狗一下忠孝店，日式餐廳，餐點不錯，但是男店員很吵，唯一失敗。
|
139.1 lb
Lost so far: 6.8 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 June 2020:
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ppasmail's weight history
|