Weigh In record (no journal entry) for 03 June 2013
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174.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 June 2013:
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1083 kcal
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Fat: 79.61g | Prot: 67.92g | Carb: 17.96g.
Breakfast: Scrambled Egg, American Cheese. Lunch: Roasted Broiled or Baked Chicken, Best Choice Buttermilk Ranch, Lettuce. Dinner: Hellmann's Real Mayonnaise, Sundrop Diet Sundrop Citrus Soda (Can), Roasted Broiled or Baked Chicken, Red Onions, American Cheese, Lettuce. more...
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losing 7.0 lb a week
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