Weigh In record (no journal entry) for 04 June 2020
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175.3 lb
Lost so far: 71.7 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2020:
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752 kcal
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Fat: 42.41g | Prot: 30.59g | Carb: 57.44g.
Breakfast: Land Ricottine, Tre Mulini Fette Biscottate Integrali (7,3g). Lunch: Mulino Bianco Crackers Integrali, Bontà dell'Orto Cicoria Ripassata , Hamburger di Chianina. Snacks/Other: Mela, Mandorle, Soya Life Gelato di Soia al Cacao. more...
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losing 0.4 lb a week
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lafra_trovato's weight history
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