iana.nobile's Journal, 04 June 2020

165.3 lb Lost so far: 9.9 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

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1084 kcal

Fat: 35.95g | Prot: 74.99g | Carb: 113.25g.   Breakfast: Zucchero, Bauli Muffin, Pere. Lunch: Bresaola, Land Edamer a Fette. Dinner: Pane Bianco, Zorbas Feta, Delizie del Sole Lenticchie Rosse, Findus Minestrone Tradizione. Snacks/Other: Santa Lucia Mozzarella Light. more...

1893 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 18 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours. more...