Weigh In record (no journal entry) for 04 June 2020
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159.8 lb
Lost so far: 4.4 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2020:
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538 kcal
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Fat: 11.19g | Prot: 89.38g | Carb: 17.50g.
Breakfast: Lidl Saumon Fumé, Envia Fromage Blanc 0%. Lunch: Activia Activia 0% Citron-Citron Vert, Escalope de Poulet. Snacks/Other: Carrefour Fromage Frais 0%, Carrefour Thé Vert à la Menthe . more...
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losing 3.1 lb a week
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