PaganLogic1974's Journal, 03 June 2013

203.4 lb Lost so far: 0 lb.    Still to go: 43.4 lb.    Diet followed reasonably well.

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1008 kcal

Fat: 43.04g | Prot: 79.09g | Carb: 81.44g.   Breakfast: Atkins Advantage Cafe Mocha Shake. Lunch: Mott's Natural Applesauce, Atkins Advantage Chocolate Chip Granola Bar, Frigo Light Mozzarella Cheese Stick, Cantaloupe Melons. Dinner: Chicken Bacon Artichoke deLITE Thin Crust Pizza (Large). Snacks/Other: Frigo Light Mozzarella Cheese Stick. more...

2669 kcal

Activities & Exercise: Resting - 7 hours and 30 minutes, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 7 hours and 30 minutes. more...