Weigh In record (no journal entry) for 04 June 2020
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140.0 lb
Lost so far: 7.5 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2020:
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1200 kcal
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Fat: 66.21g | Prot: 30.12g | Carb: 126.51g.
Breakfast: Веселый Молочник Сметана 15%, Сливочное Масло, Вареники с Капустой, Банан, Ясная Горка Грудка Варёно-Копченая, Подсолнечное Масло, Ржаной Хлеб, Пятерочка Помидоры, Сахар, Киндер Парадизо. more...
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gaining 4.6 lb a week
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