Weigh In record (no journal entry) for 03 June 2020
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185.8 lb
Lost so far: 4.0 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2020:
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1698 kcal
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Fat: 88.31g | Prot: 86.71g | Carb: 148.39g.
Breakfast: Щелковохлеб Хлеб Дарницкий, Подсолнечное Масло, Белебеевский Сыр Белебеевский, Яйцо. Dinner: Alti Сыр Плавленный Бри, Язык Говяжий Отварной. Snacks/Other: Урюк, Сушеное Манго. more...
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losing 4.6 lb a week
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andy_twicer's weight history
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