Elena Lanz's Journal, 03 June 2020

Weigh In record (no journal entry) for 03 June 2020
160.1 lb Lost so far: 6.8 lb.    Still to go: 10.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 June 2020:
396 kcal Fat: 16.76g | Prot: 27.96g | Carb: 33.21g.   Breakfast:  Кофе с Молоком,  Сыр Российский. Lunch:  Сыр Российский, Молком Йогурт Натуральный 1.5%. Dinner: Тольяттимолоко Йогурт Натуральный 1,5%. Snacks/Other:  Кофе с Молоком. more...
losing 0.8 lb a week



     
 

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