Weigh In record (no journal entry) for 03 June 2020
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102.2 lb
Lost so far: 4.2 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2020:
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1363 kcal
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Fat: 47.05g | Prot: 52.32g | Carb: 196.57g.
Breakfast: Nestle Bittersweet Chocolate Morsels , Boh Green Tea Latte, Strawberries, Quaker 100% Whole Grain Oatmeal. Lunch: Dole Snap Peas, Hannah Organic Classic Hommus Single, Whole and Simple Mediterranean Style Chicken Quinoa Bowl. Snacks/Other: Friendly Farms Greek Style Nonfat Yogurt - Blueberry, Bananas , Skippy Natural Peanut Butter with Honey. more...
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losing 2.8 lb a week
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