Weigh In record (no journal entry) for 02 June 2013
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216.0 lb
Lost so far: 49.0 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2013:
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2311 kcal
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Fat: 107.96g | Prot: 78.99g | Carb: 234.82g.
Breakfast: Tater Tots (Small), Chocolate Cake Donut - Chocolate Iced with Chocolate Sprinkles, Ranch Salad Dressing, McSkillet Burrito with Sausage. Dinner: Shrimp Spring Roll, IPA Beer, 2% Fat Milk, Hamburger Buns, Caramelized Onion & Swiss Chicken Burger. Snacks/Other: 2% Fat Milk, Instant Oatmeal, Reese's Peanut Butter Cups Ice Cream Bar. more...
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3107 kcal
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Activities & Exercise:
Exercise machine (moderate) - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
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gaining 0.0 lb a week
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