Weigh In record (no journal entry) for 02 June 2013
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259.8 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2013:
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3462 kcal
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Fat: 157.45g | Prot: 140.07g | Carb: 341.16g.
Breakfast: Fish Oil, Cappuccino, Half and Half Black Tea and Lemonade, Breakfast Burrito. Lunch: Classic Potato Chips, Mr. Goodbar Miniatures, Deli Turkey or Chicken Breast Meat, Provolone Cheese, Croissant. Dinner: Original Barbecue Sauce, Ultra Light Beer, Sweet Potato, Olive Oil, Beef Steak (Lean Only Eaten). Snacks/Other: Reese’s Peanut Butter Cups Blizzard (Medium), Cheez-It Reduced Fat Crackers. more...
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3663 kcal
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Activities & Exercise:
Sitting - 1 hour, Standing - 1 hour, Housework - 3 hours, Driving - 1 hour, Resting - 9 hours, Sleeping - 9 hours. more...
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losing 7.0 lb a week
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