Weigh In record (no journal entry) for 03 June 2020
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134.0 lb
Lost so far: 13.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2020:
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897 kcal
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Fat: 20.75g | Prot: 68.12g | Carb: 105.55g.
Lunch: Salmón Ahumado, Gazpacho Casero, Recondo Pan Tostado Integral. Dinner: Clesa Crema Bombón 0%, Recondo Pan Tostado Integral, Filete de Añojo, Papa Cocida. more...
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losing 6.2 lb a week
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