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Vita 84,5
Coscia 62,5
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164.5 lb
Lost so far: 34.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2020:
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827 kcal
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Fat: 52.27g | Prot: 76.17g | Carb: 20.55g.
Lunch: Lonza di Maiale (Intero, solo Parte Magra), Spinaci, Olio Extra Vergine di Oliva. Dinner: Noci, Bresaola, Beretta Petto di Tacchino. more...
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losing 3.1 lb a week
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