Weigh In record (no journal entry) for 02 June 2020
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177.5 lb
Lost so far: 2.4 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2020:
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1644 kcal
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Fat: 24.31g | Prot: 78.79g | Carb: 284.15g.
Breakfast: Suco Detox. Lunch: Tomates, Hortifruti Repolho Branco Cru. Dinner: Laranjas, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Anchieta Canjiquinha. Snacks/Other: Paulista Iogurte de Morango , Itambé Iogurte de Maracujá , Bolo de Banana e Aveia, Café com Açúcar, Banana Nanica, Mamão, Melão, Omelete. more...
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steady weight
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