|
bloated and sore work on weights and ten minute work for ten hours today
|
124.0 lb
Lost so far: 16.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 October 2010:
|
2812 kcal
|
Fat: 95.10g | Prot: 96.24g | Carb: 368.74g.
Breakfast: butter granola bar, coffee creamer. Lunch: Homestyle Chili. Dinner: peanut butter oatmeal cookies, Baby Sweets Pickles, Potato Chips, Toffee Nut Cookie, Asiago Roast Beef Sandwich on Asiago Cheese Bread. Snacks/Other: Vanilla Almond Shredded Wheat, tootsie pop drops, Cream (Half & Half). more...
|
|
1469 kcal
|
Activities & Exercise:
wii - 20 minutes, Badminton - 5 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
frangie's weight history
|