Adam_wsu's Journal, 02 June 2013

Weigh In record (no journal entry) for 02 June 2013

201.2 lb Lost so far: 0 lb. Still to go: 31.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 June 2013:

370 kcal

Fat: 1.88g | Prot: 5.75g | Carb: 81.00g. Breakfast: Golden Honey Puffed Wheat Cereal, Pure Almond Milk - Original. more...

2405 kcal

Activities & Exercise: Shopping - 1 hour, Driving - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

losing 2.8 lb a week


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Adam_wsu's weight history