Weigh In record (no journal entry) for 26 May 2020
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225.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2020:
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2100 kcal
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Fat: 99.78g | Prot: 111.69g | Carb: 194.64g.
Breakfast: Kroger Old Fashioned Oatmeal, Skippy Extra Crunchy Super Chunk Peanut Butter, Bananas. Lunch: Goya Black Beans, Roasted Broiled or Baked Chicken Breast (Skin Eaten), Onions. Dinner: French Onion Rice, French Onion Pork Tenderloin, Garlic Butter Mixed Veggies, Avocados, Great Value Green Olives with Pimento, Giant Eagle Cherry Tomatoes, Lettuce, Radish, Sunny Select Classic Caesar Croutons, Hidden Valley Light Ranch Salad Dressing. more...
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gaining 0.9 lb a week
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