Weigh In record (no journal entry) for 02 June 2020
|
165.1 lb
Lost so far: 27.8 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 June 2020:
|
699 kcal
|
Fat: 35.23g | Prot: 73.90g | Carb: 19.13g.
Lunch: Lard , Butter , Egg, Spinach , Aubergine, Radish. Dinner: Sainsbury's Red Onions, Aldi Mixed Peppers, Tesco Mixed Leaf Salad, Lemon Juice , Ginger , Courgette, Leeks , Chicken Breast. more...
|
losing 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
paulacbailey's weight history
|