Weigh In record (no journal entry) for 02 June 2020
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174.8 lb
Lost so far: 12.6 lb.
Still to go: 42.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2020:
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1500 kcal
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Fat: 39.01g | Prot: 89.85g | Carb: 192.55g.
Breakfast: Ja! Geriebener Mozzarella, Süße Italienische Würstchen, VITAM Hefeflocken, Aldi Passierte Tomaten, Nudeln. Snacks/Other: Balsamico, Milbona Hirten Käse Light, REWE Beste Wahl Cherry Roma Tomaten, REWE Bio Maiswaffeln, Veganz Veganes Schnitzel Classic , Breyers Delights Salted Caramel Cake. more...
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losing 3.6 lb a week
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