Weigh In record (no journal entry) for 02 June 2020
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172.2 lb
Lost so far: 27.1 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2020:
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1424 kcal
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Fat: 41.43g | Prot: 66.12g | Carb: 159.48g.
Breakfast: REWE Knusper Müsli Weniger Süß , Milbona Reine Buttermilch, Erdbeeren, Arla Skyr Natur. Lunch: Heinz Tomato Ketchup, Gut Wiehe Gurkensalat mit Zwiebeln und Dill, Hähnchenbrustfilet, Ofen Pommes. Dinner: Grobe Hühner-Nudelsuppe. Snacks/Other: Oettinger Pils, Reiskuchen, Vitakrone Weißkrautsalat in Feiner Salatcreme. more...
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gaining 0.8 lb a week
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