Weigh In record (no journal entry) for 02 June 2020
|
189.4 lb
Lost so far: 35.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 June 2020:
|
1003 kcal
|
Fat: 36.40g | Prot: 46.31g | Carb: 123.42g.
Breakfast: Neal's Yard Natural Soya Protein Chunks, Aldi Vegetable Medley, Asda Smart Price Chicken Flavour Instant Noodles. Lunch: Hovis Best of Both Medium, Avocados . more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TheodoreLeonowicz's weight history
|