Maandelijks dingetje😏
|
141.1 lb
Lost so far: 66.8 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 June 2020:
|
1292 kcal
|
Fat: 84.70g | Prot: 110.24g | Carb: 15.01g.
Breakfast: Dolce Gusto Lungo. Lunch: Bakkerij 'T Stoepje Sportmik, De Zaanse Hoeve Extra Belegen 48+, Melkan Roomboter Ongezouten, AH Avocado Eetrijp. Dinner: Lidl Brie, Plus Uitgebakken Ontbijtspek, Kipfilet, AH Broccoli Roosjes. Snacks/Other: Dolce Gusto Lungo, Fanta Lemon Zero. more...
|
gaining 9.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
keto_danny's weight history
|