Weigh In record (no journal entry) for 01 June 2013
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175.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 01 June 2013:
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903 kcal
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Fat: 64.24g | Prot: 56.84g | Carb: 19.99g.
Breakfast: Egg Omelet or Scrambled Egg with Ham or Bacon. Lunch: Sundrop Diet Sundrop Citrus Soda (Can), Atkins Advantage Milk Chocolate Delight Shake, American Cheese. Dinner: Boiled Egg, Best Choice Buttermilk Ranch, Red Onions, American Cheese, Lettuce. more...
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steady weight
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