Weigh In record (no journal entry) for 02 June 2020
|
138.7 lb
Lost so far: 8.8 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 June 2020:
|
517 kcal
|
Fat: 43.03g | Prot: 20.40g | Carb: 12.17g.
Breakfast: Finn Crisp Криспы Ржаные, Растительное Масло, Помидоры, Огурец (без Кожуры), Вареное Яйцо, Сваренное Вкрутую Яйцо. more...
|
losing 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nikol-alex's weight history
|