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Trishasimpson
Journal
06 Jun 11
Trishasimpson's Journal, 06 June 2011
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Weigh In record (no journal entry) for 06 June 2011
193.0 lb
Lost so far:
0 lb
.
Still to go:
58.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 June 2011:
1295 kcal
Fat: 31.99g | Prot: 39.07g | Carb: 219.19g.
Breakfast:
caramel macchiato, Coffee, Buttermilk Complete Pancake Mix, Light Buttery Spread with Flax Oil, Original Syrup.
Lunch:
Garlic Chicken Spring Rolls.
Dinner:
Select Healthy Request Savory Chicken and Long Grain Rice.
Snacks/Other:
Classic Strawberry Banana, 25% Less Sugar Chewy Granola Bars - Cookies & Cream.
more...
2123 kcal
Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours.
more...
gaining 0.3 lb a week
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