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DiscerningPatriot74
Journal
01 Jun 13
DiscerningPatriot74's Journal, 01 June 2013
DiscerningPatriot74's Profile
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Weigh In record (no journal entry) for 01 June 2013
205.0 lb
Lost so far:
2.2 lb
.
Still to go:
45.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 June 2013:
1047 kcal
Fat: 39.58g | Prot: 54.42g | Carb: 123.18g.
Breakfast:
Slim-Fast Shakes - Strawberries 'N' Cream.
Lunch:
Croissant.
Dinner:
Fresh Lime Juice, Cooked Pinto, Calico or Red Beans, Fully Cooked Pot Roast, Mexican Rice, Corn Tortillas.
more...
2392 kcal
Activities & Exercise:
Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 0.7 lb a week
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