DiscerningPatriot74's Journal, 01 June 2013

Weigh In record (no journal entry) for 01 June 2013
205.0 lb Lost so far: 2.2 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 June 2013:
1047 kcal Fat: 39.58g | Prot: 54.42g | Carb: 123.18g.   Breakfast: Slim-Fast Shakes - Strawberries 'N' Cream. Lunch: Croissant. Dinner: Fresh Lime Juice, Cooked Pinto, Calico or Red Beans, Fully Cooked Pot Roast, Mexican Rice, Corn Tortillas. more...
2392 kcal Activities & Exercise: Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 0.7 lb a week

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