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34.1
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145.3 lb
Lost so far: 11.5 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2020:
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581 kcal
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Fat: 19.93g | Prot: 48.08g | Carb: 54.28g.
Breakfast: 義美 義美全脂鮮乳, 水煮蛋, 即溶咖啡. Lunch: 香蕉, 卜蜂 輕食沙拉胸. more...
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losing 4.6 lb a week
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