SilentDisco's Journal, 01 June 2020

Weigh In record (no journal entry) for 01 June 2020
157.7 lb Lost so far: 33.7 lb.    Still to go: 32.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 June 2020:
834 kcal Fat: 19.50g | Prot: 42.30g | Carb: 110.60g.   Lunch: Ito En Green Tea, Sunshine Sushi Eel Sauce, RA Sushi Rainbow Roll. Dinner: Pasta Roni Butter & Garlic, Wal-Mart Veggie Medley, Wal-Mart Boneless Skinless Chicken Breast. more...
losing 1.8 lb a week

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