Weigh In record (no journal entry) for 01 June 2020
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190.5 lb
Lost so far: 29.5 lb.
Still to go: 47.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2020:
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1108 kcal
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Fat: 66.21g | Prot: 59.57g | Carb: 63.72g.
Breakfast: Catupiry Requeijão Cremoso, Ovo Mexido. Lunch: Quero Molho de Tomate Tradicional, Seara Salsicha , Camil Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Omelete ou Ovos Mexidos, Tomates. Snacks/Other: Pastel de Queijo. more...
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gaining 0.8 lb a week
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Eli@ne!'s weight history
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