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fitfinder
Journal
01 Jun 20
fitfinder's Journal, 01 June 2020
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Weigh In record (no journal entry) for 01 June 2020
184.1 lb
Lost so far:
16.5 lb
.
Still to go:
51.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 June 2020:
271 kcal
Fat: 0.96g | Prot: 6.94g | Carb: 55.26g.
Breakfast:
Oranges , Weet-Bix Weet-Bix, Brown Sugar.
more...
2367 kcal
Activities & Exercise:
Tae Bo - 30 minutes, Resting - 23 hours and 30 minutes.
more...
gaining 0.9 lb a week
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