Weigh In record (no journal entry) for 01 June 2020
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143.7 lb
Lost so far: 12.8 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2020:
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646 kcal
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Fat: 21.17g | Prot: 31.26g | Carb: 82.16g.
Breakfast: Сахарный Песок, Кофе (из Молотых Зерен), Обычные Блины. Lunch: Белый Хлеб, Суп с рисом и кукурузой "Чаудер". more...
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losing 9.3 lb a week
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Olga*S*'s weight history
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