yakci's Journal, 01 June 2020

Weigh In record (no journal entry) for 01 June 2020
127.9 lb Lost so far: 2.2 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 June 2020:
380 kcal Fat: 10.45g | Prot: 41.42g | Carb: 27.64g.   Lunch: Hacendado Edamame & Soja,  Ensalada de Espinacas,  Patatas Cocidas,  Pechuga de Pollo (sin Comer la Piel). more...
losing 7.7 lb a week

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