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Eriin89
Journal
01 Jun 20
Eriin89's Journal, 01 June 2020
Eriin89's Profile
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Weigh In record (no journal entry) for 01 June 2020
148.2 lb
Lost so far:
7.5 lb
.
Still to go:
15.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 June 2020:
962 kcal
Fat: 54.38g | Prot: 52.26g | Carb: 64.67g.
Breakfast:
Gekookt Ei.
Lunch:
Galia Meloen, Alpro Mild & Creamy Vanille.
Dinner:
Pesto Saus, Stokbrood, AH Gehakt Cordon Bleu, Spek (Gekruid, Gebakken).
more...
2082 kcal
Activities & Exercise:
Mountain Biking - 54 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours.
more...
losing 6.2 lb a week
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