Weigh In record (no journal entry) for 01 June 2020
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185.8 lb
Lost so far: 4.0 lb.
Still to go: 59.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2020:
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1678 kcal
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Fat: 61.50g | Prot: 63.75g | Carb: 215.70g.
Breakfast: Kaufland Ei, Dean&David Brot. Lunch: Barilla Nudeln Gekocht. Dinner: Gut & Günstig Mozzarella , REWE Beste Wahl Erdbeeren , REWE Kokoseis, Büsch Erdbeerkuchen. more...
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losing 4.6 lb a week
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